Newest 14-in-1 design, push up bar with resistance band helps to sculpt and maximize your chest, buttock, shoulders, back, and triceps. Different color targets specifics muscles ( yellow-back, green-triceps, red-shoulders and chest)Unique foldable design, Portable.Premium, Non-slip, Over-sized Hand Grips; Simple assembly and storage,it is very convenient to sport lovers.Fully assembled high quality push up board with silicone non-slip grip comfortable bars and thicker plates and each tube band is carefully constructed to resist snapping and breaking for a safer workout. Effective & Portable: The product is compact ,collapsibleand portable, You can take it anywhere, including office, home and school.